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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AShredded Beef Chile Colorado Burrito100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientShredded Beef Chile Colorado BurritoMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal212165
Proteing11.729.4
Carbohydrateg22.24.7
Fatg8.53.5
Fiberg3.31.2
Total sugarsg0.41.2
Sodiummg363482
Saturated fatg4.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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