Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.7 g more than your starting foodCompare these foods212 calories and 11.7 g of protein per 100 g. Reported fiber: 3.3 g.
Shredded Beef Chile Colorado Burrito
On a 100 g basis, this record has more protein than 68% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Fillings: [SHREDDED BEEF CHILE COLORADO: Cooked Diced Beef With Juices (Beef, Water, Salt), Water, Diced Onion, Spices, Modified Food Starch (Refined from Corn), Contains 2% or less of: Tomato Paste, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), White Vinegar, Garlic Puree, Onion Powder, Garlic Powder, and Sea Salt. REFRIED BEANS: Water, Pinto Beans (Pinto Beans, Cooked Pinto Beans [(Water, Pinto Beans), and Salt], Contains 2% or less of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder, and Corn Starch. PEPPER JACK CHEESE: Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)]. Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (May Contain Soybean Or Cottonseed Oils), Leavening (Corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, Guar Gum, Fumaric Acid, L-Cysteine.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 21.3 g | — |
| Carbohydrate | 40.6 g | 15% |
| Fat | 15.5 g | 20% |
| Fiber | 6 g | 22% |
| Total sugars | 0.7 g | — |
| Sodium | 664 mg | 29% |
| Saturated fat | 7.4 g | 37% |
| Potassium | 496 mg | 11% |
| Calcium | 304 mg | 23% |
| Iron | 3.55 mg | 20% |
| Magnesium | — | — |
| Vitamin C | 1.3 mg | 1% |
| Vitamin D | 5.5 µg | 27% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11 g protein in 94.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Shredded Beef Chile Colorado BurritoFDC 2703942 | Aug 2024 | 100 g | 212 | 11.7 g | 363 mg |
| Shredded Beef Chile Colorado BurritoFDC 2694655 | May 2024 | 100 g | 212 | 11.7 g | 363 mg |
| SHD BF CHILE COLORADO BURRITO 36/ 6.45 oz. BulkFDC 2662693 | Apr 2023 | 100 g | 212 | 11.7 g | 363 mg |
| SHD BF CHILE COLORADO BURRITO 36/ 6.45 oz. BulkFDC 2559431 | Apr 2023 | 100 g | 214 | 11.8 g | 367 mg |
| SHD BF CHILE COLORADO BURRITO 36/ 6.45 oz. BulkFDC 2539560 | Apr 2023 | 100 g | 212 | 11.7 g | 363 mg |
| SHD BF CHILE COLORADO BURRITO 36/ 6.45 oz. BulkFDC 2525984 | Mar 2023 | 100 g | 212 | 11.7 g | 363 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 212 kcal | 1008 |
| Protein | 11.65 g | 1003 |
| Total lipid (fat) | 8.48 g | 1004 |
| Ash | 1.15 g | 1007 |
| Carbohydrate, by difference | 22.23 g | 1005 |
| Fiber, total dietary | 3.3 g | 1079 |
| Sugars, Total | 0.39 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 166 mg | 1087 |
| Iron, Fe | 1.94 mg | 1089 |
| Potassium, K | 271 mg | 1092 |
| Sodium, Na | 363 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.7 mg | 1162 |
| Vitamin A, RAE | 216 µg | 1106 |
| Vitamin D (D2 + D3) | 3 µg | 1114 |
| Fatty acids, total saturated | 4.05 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.