Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALos Cabos Bean & Green Chile Burrito Plant-Based Made with Fire Roasted Green Chiles100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Los Cabos Bean & Green Chile Burrito Plant-Based Made with Fire Roasted Green Chiles	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	192	211
Proteing	9.4	26.3
Carbohydrateg	30	13.2
Fatg	4.2	9.2
Fiberg	5.6	5.3
Total sugarsg	1.5	2.6
Sodiummg	431	553
Saturated fatg	0.7	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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