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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABean & Two Cheeses Dip 48/3.35 oz. IW100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBean & Two Cheeses Dip 48/3.35 oz. IWMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal184165
Proteing11.829.4
Carbohydrateg16.54.7
Fatg8.23.5
Fiberg4.41.2
Total sugarsg11.2
Sodiummg486482
Saturated fatg4.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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