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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientWaffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", BulkBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal225106
Proteing58.5
Carbohydrateg37.58.8
Fatg7.53.9
Fiberg2.50.7
Total sugarsg100.7
Sodiummg250332
Saturated fatg11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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