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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALos Cabos Three Bean Chili Plant-based100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientLos Cabos Three Bean Chili Plant-basedMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal83211
Proteing4.826.3
Carbohydrateg15.413.2
Fatg0.69.2
Fiberg4.15.3
Total sugarsg1.82.6
Sodiummg389553
Saturated fatg0.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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