Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.2 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Los Cabos Three Bean Chili Plant-Based
83 calories and 4.8 g of protein per 100 g. Reported fiber: 4.1 g.
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Los Cabos Three Bean Chili Plant-based
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10706574733449
- Source record
- USDA FDC 2704191
- Publication date
- Sep 2024
- Manufacturer serving
- 199.9 grm · 1 Each
On a 100 g basis, this record has more protein than 20% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Ingredients: Filling: Three Bean Blend (Cooked Pinto Beans [(Water, Pinto Beans), and Salt], Cooked Black Beans [(Water, Black Beans), and Salt], and Cooked Garbanzo Beans [Water, Garbanzo Beans, and Salt]), Water, Crushed Tomatoes (Tomatoes and Salt. May also contain: Tomato Juice and/or Puree, Citric Acid, Water, and Calcium Chloride), Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Diced Onion, Corn, Red Bell Pepper, Contains 2% or less of: Roasted Poblano Chiles, Minced Onion, Spices, Garlic Powder, Salt, Sugar, Modified Food Starch (Refined from Corn), Isolated Soy Protein with Less Than 2% Lecithin, Cultured Dextrose (Preservative), and Nisin Preparation (Salt, Nisin).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
166calories
in 199.9 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9.5 g | — |
| Carbohydrate | 30.7 g | 11% |
| Fat | 1.2 g | 1% |
| Fiber | 8.2 g | 29% |
| Total sugars | 3.7 g | — |
| Sodium | 777 mg | 34% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 494 mg | 11% |
| Calcium | 54 mg | 4% |
| Iron | 2.74 mg | 15% |
| Magnesium | — | — |
| Vitamin C | 15.4 mg | 17% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 22%Carbs 72%Fat 6%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Los Cabos Three Bean Chili Plant-basedFDC 2704191 | Aug 2024 | 100 g | 83 | 4.8 g | 389 mg |
| Los Cabos Three Bean Chili Plant-basedFDC 2694666 | May 2024 | 100 g | 83 | 4.8 g | 389 mg |
| Los Cabos Three Bean Chili Plant-basedFDC 2662810 | Apr 2023 | 100 g | 83 | 4.8 g | 389 mg |
| Los Cabos Three Bean Chili Plant-basedFDC 2559471 | Apr 2023 | 100 g | 83 | 4.8 g | 389 mg |
| Los Cabos Three Bean Chili Plant-basedFDC 2539631 | Apr 2023 | 100 g | 83 | 4.8 g | 389 mg |
| Vegan Three Bean Chili 48/7.15 ozFDC 2526033 | Mar 2023 | 100 g | 83 | 4.8 g | 389 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 83 kcal | 1008 |
| Protein | 4.76 g | 1003 |
| Total lipid (fat) | 0.58 g | 1004 |
| Ash | 1.74 g | 1007 |
| Carbohydrate, by difference | 15.37 g | 1005 |
| Fiber, total dietary | 4.1 g | 1079 |
| Sugars, Total | 1.83 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 27 mg | 1087 |
| Iron, Fe | 1.37 mg | 1089 |
| Potassium, K | 247 mg | 1092 |
| Sodium, Na | 389 mg | 1093 |
| Vitamin C, total ascorbic acid | 7.7 mg | 1162 |
| Vitamin A, RAE | 216 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.1 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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