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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALos Cabos Three Bean Chili Plant-based100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientLos Cabos Three Bean Chili Plant-basedMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal83165
Proteing4.829.4
Carbohydrateg15.44.7
Fatg0.63.5
Fiberg4.11.2
Total sugarsg1.81.2
Sodiummg389482
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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