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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANestle Media Crema Table Cream100 ml · Manufacturer label
vs.
BSilk Soymilk Original 64oz, Extended Shelf Life100 ml · Manufacturer label
NutrientNestle Media Crema Table CreamSilk Soymilk Original 64oz, Extended Shelf Life
Calorieskcal26746
Proteing03.3
Carbohydrateg6.73.8
Fatg26.71.9
Fiberg00.8
Total sugarsg02.5
Sodiummg6738
Saturated fatg16.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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