Silk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Silk · 606.1 ml
5.7 g more than your starting foodCompare these foods46 calories and 3.3 g of protein per 100 ml. Reported fiber: 0.8 g.
Silk Soymilk Original 64oz, Extended Shelf Life
On a 100 ml basis, this record has more protein than 93% of 132 other complete milk & alternatives profiles.
Compare with another foodSOYMILK (WATER, SOYBEANS), CANE SUGAR, VITAMIN AND MINERAL BLEND CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, RIBOFLAVIN [B2], POTASSIUM IODIDE), SEA SALT, NATURAL FLAVOR, GELLAN GUM, SODIUM ASCORBATE (VITAMIN C TO PROTECT FRESHNESS)
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 9 g | 3% |
| Fat | 4.5 g | 6% |
| Fiber | 1.9 g | 7% |
| Total sugars | 6 g | — |
| Sodium | 91 mg | 4% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 350 mg | 7% |
| Calcium | 470 mg | 36% |
| Iron | 0.41 mg | 2% |
| Magnesium | 41 mg | 10% |
| Vitamin C | — | — |
| Vitamin D | 2.4 µg | 12% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 14.5 g protein in 434.8 ml. Choices below have more on this basis.
Silk · 606.1 ml
5.7 g more than your starting foodCompare these foodsSilk · 606.1 ml
5.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Silk Soymilk Original 64oz, Extended Shelf LifeFDC 2744968 | Sep 2025 | 100 ml | 46 | 3.3 g | 38 mg |
| ORIGINAL SOYMILKFDC 2674544 | Feb 2023 | 100 ml | 46 | 3.3 g | 38 mg |
| ORIGINAL SOYMILKFDC 2527349 | Feb 2023 | 100 ml | 46 | 3.3 g | 38 mg |
| ORIGINAL SOYMILK, ORIGINALFDC 2466744 | Feb 2021 | 100 ml | 46 | 3.3 g | 38 mg |
| ORIGINAL SOYMILK, ORIGINALFDC 2058031 | Feb 2021 | 100 ml | 46 | 3.3 g | 38 mg |
| ORIGINAL SOYMILK, ORIGINALFDC 1544094 | Feb 2021 | 100 ml | 46 | 3.3 g | 38 mg |
| ORIGINAL SOYMILK, ORIGINALFDC 1252027 | Jul 2020 | 100 ml | — | — g | — mg |
| ORIGINAL SOYMILK, ORIGINALFDC 967343 | Apr 2020 | 100 ml | 46 | 3.3 g | 38 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 46 kcal | 1008 |
| Protein | 3.33 g | 1003 |
| Total lipid (fat) | 1.88 g | 1004 |
| Carbohydrate, by difference | 3.75 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.5 g | 2000 |
| Sugars, added | 2.1 g | 1235 |
| Calcium, Ca | 196 mg | 1087 |
| Iron, Fe | 0.17 mg | 1089 |
| Magnesium, Mg | 17 mg | 1090 |
| Phosphorus, P | 96 mg | 1091 |
| Potassium, K | 146 mg | 1092 |
| Sodium, Na | 38 mg | 1093 |
| Riboflavin | 0.183 mg | 1166 |
| Folate, total | 25 µg | 1177 |
| Vitamin B-12 | 1.04 µg | 1178 |
| Vitamin A, RAE | 62 µg | 1106 |
| Vitamin E | 2 mg | 2068 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.21 g | 1258 |
| Fatty acids, total monounsaturated | 0.42 g | 1292 |
| Fatty acids, total polyunsaturated | 1.25 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other milk & alternatives labels from this brand. Check the source dates and serving sizes.