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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientDiGiorno Classic Thin Crust Supreme 12in Frozen Pizza 23.3oz PackPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal212204
Proteing9.115.3
Carbohydrateg20.520.4
Fatg10.66.6
Fiberg1.52.9
Total sugarsg33.7
Sodiummg553380
Saturated fatg4.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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