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Food nutrition comparison

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ASTOUFFER'S Spinach Artichoke Dip, Case of 4 - 64 oz pouches100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSTOUFFER'S Spinach Artichoke Dip, Case of 4 - 64 oz pouchesCottage cheese
Calorieskcal12984
Proteing3.211
Carbohydrateg6.54.3
Fatg9.72.3
Fiberg3.2—
Total sugarsg3.24.1
Sodiummg452321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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