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Oils, sauces & seasonings · Nutrition facts

Stouffer's Spinach Artichoke Dip, Case of 4 - 64 oz Pouches

129 calories and 3.2 g of protein per 100 g. Reported fiber: 3.2 g.

Manufacturer labelLabel updated Apr 2024Stouffer's

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STOUFFER'S Spinach Artichoke Dip, Case of 4 - 64 oz pouches

Source category
Sauces/Spreads/Dips/Condiments
Nutrition basis
Per 100 g
Barcode / GTIN
10013800305081
Source record
USDA FDC 2704323
Publication date
Sep 2024
Manufacturer serving
31 grm · 2 Tbsp (31 g)

On a 100 g basis, this record has more protein than 81% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

SPINACH, SKIM MILK, SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, ARTICHOKE HEARTS, 2% OR LESS OF MODIFIED CORNSTARCH, DRIED ONIONS, SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), DRIED GARLIC, SPICES, XANTHAN GUM, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CITRIC ACID.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
40calories
in 31 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate2 g1%
Fat3 g4%
Fiber1 g4%
Total sugars1 g—
Sodium140 mg6%
Saturated fat0.5 g2%
Potassium65 mg1%
Calcium40 mg3%
Iron0.3 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 21%Fat 69%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5 g protein in 155 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy129 kcal1008
Protein3.23 g1003
Total lipid (fat)9.68 g1004
Carbohydrate, by difference6.45 g1005
Fiber, total dietary3.2 g1079
Sugars, Total3.23 g2000
Sugars, added0 g1235
Calcium, Ca129 mg1087
Iron, Fe0.97 mg1089
Potassium, K210 mg1092
Sodium, Na452 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.61 g1258
Fatty acids, total monounsaturated1.61 g1292
Fatty acids, total polyunsaturated4.84 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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