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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKettle Brand Air Fried Texas BBQ Chips, 6.5 Oz Bag100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientKettle Brand Air Fried Texas BBQ Chips, 6.5 Oz BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal464212
Proteing7.115.3
Carbohydrateg64.311.8
Fatg21.411.8
Fiberg3.61.2
Total sugarsg7.10
Sodiummg679682
Saturated fatg1.82.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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