Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal393571
Proteing10.757.1
Carbohydrateg78.60
Fatg5.435.7
Fiberg7.10
Total sugarsg14.30
Sodiummg6433,429
Saturated fatg1.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.