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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCalifornia Pizza Kitchen Margherita Recipe Frozen Pizza with Crispy Thin Crust, 15.5 Oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal205214
Proteing8.215.5
Carbohydrateg19.919
Fatg118.5
Fiberg1.42.1
Total sugarsg2.74.2
Sodiummg315289
Saturated fatg4.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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