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Food nutrition comparison

Two foods. A fair comparison.

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AWhite Queso Cheese Sauce Shelf Stable Can, 6 lb 10 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientWhite Queso Cheese Sauce Shelf Stable Can, 6 lb 10 ozCottage cheese
Calorieskcal15984
Proteing3.211
Carbohydrateg6.44.3
Fatg12.72.3
Fiberg0—
Total sugarsg04.1
Sodiummg841321
Saturated fatg4.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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