Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Bongards · 93.5 g
19.4 g more than your starting foodCompare these foods159 calories and 3.2 g of protein per 100 g. Reported fiber: 0 g.
White Queso Cheese Sauce Shelf Stable Can, 6 lb 10 oz
On a 100 g basis, this record has more protein than 6% of 236 other complete cheese profiles.
Compare with another foodWATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, 2% OR LESS OF JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), CORNSTARCH, SALT, SODIUM PHOSPHATE, GREEN CHILES, NATURAL FLAVORS, DATEM, MONO- AND DIGLYCERIDES, YEAST EXTRACT, LACTIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 8 g | 10% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 530 mg | 23% |
| Saturated fat | 3 g | 15% |
| Potassium | 0 mg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 125.8 g. Choices below have more on this basis.
Bongards · 93.5 g
19.4 g more than your starting foodCompare these foodsBongards · 80 g
16 g more than your starting foodCompare these foodsBongards · 62.3 g
13.8 g more than your starting foodCompare these foodsBongards · 62.3 g
13.8 g more than your starting foodCompare these foodsBongards · 62.3 g
13.8 g more than your starting foodCompare these foodsBongards · 62.3 g
13.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 159 kcal | 1008 |
| Protein | 3.17 g | 1003 |
| Total lipid (fat) | 12.7 g | 1004 |
| Carbohydrate, by difference | 6.35 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 95 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 841 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.76 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |