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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientSnack Factory Pretzel Crisps Bites Cinnamon Sugar Pretzels, 24.25 Oz BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal429212
Proteing7.115.3
Carbohydrateg7511.8
Fatg12.511.8
Fiberg3.61.2
Total sugarsg14.30
Sodiummg786682
Saturated fatg5.42.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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