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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientHOT POCKETS Chicken Bacon Ranch Frozen Sandwiches 2-Count BoxMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal236150
Proteing8.422.5
Carbohydrateg29.312.5
Fatg9.41.3
Fiberg0.50
Total sugarsg3.15
Sodiummg429925
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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