Meals & sides · Nutrition facts

Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2-Count Box

236 calories and 8.4 g of protein per 100 g. Reported fiber: 0.5 g.

Manufacturer labelLabel updated May 2024Hot pockets

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HOT POCKETS Chicken Bacon Ranch Frozen Sandwiches 2-Count Box

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00043695231090
Source record
USDA FDC 2704359
Publication date
Sep 2024
Manufacturer serving
191 grm · 1 sandwich (191g)

On a 100 g basis, this record has more protein than 48% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), BACON (CURED WITH WATER, SALT, 2% OR LESS OF SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM SALT, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), 2% OR LESS OF PORK BELLY (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR, SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), SUGAR, PALM OIL, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN), BUTTERMILK POWDER, SALT, FRACTIONATED PALM OIL, WHEY, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), NONFAT DRY MILK, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), NATURAL FLAVOR, YEAST, DRIED GARLIC, CORN SYRUP SOLIDS, POTASSIUM SALT, LACTIC ACID, SPICES, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DRIED ONION, CITRIC ACID, SOY FLOUR, DRIED EGG WHITES.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
451calories
in 191 g
NutrientAmountDaily value
Protein16 g—
Carbohydrate56 g20%
Fat18 g23%
Fiber1 g3%
Total sugars6 g—
Sodium819 mg36%
Saturated fat8 g40%
Potassium350 mg7%
Calcium229 mg18%
Iron3.3 mg18%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 50%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.1 g protein in 84.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy236 kcal1008
Protein8.38 g1003
Total lipid (fat)9.42 g1004
Carbohydrate, by difference29.32 g1005
Fiber, total dietary0.5 g1079
Sugars, Total3.14 g2000
Sugars, added1.6 g1235
Calcium, Ca120 mg1087
Iron, Fe1.73 mg1089
Potassium, K183 mg1092
Sodium, Na429 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.19 g1258
Fatty acids, total trans0 g1257
Cholesterol18 mg1253