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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientHORMEL FIRE BRAISED 3.0 Ounce Chicken Breast 2-Pack, 12.23 LB, [Alternate ID: 77531]Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal13184
Proteing23.820
Carbohydrateg00
Fatg3.60.5
Fiberg00
Total sugarsg00
Sodiummg357168
Saturated fatg1.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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