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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEgg, Cheese and Salsa Breakfast Burrito IW100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientEgg, Cheese and Salsa Breakfast Burrito IWMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal230211
Proteing9.326.3
Carbohydrateg27.613.2
Fatg9.29.2
Fiberg3.75.3
Total sugarsg1.22.6
Sodiummg313553
Saturated fatg3.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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