Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AEgg, Cheese, Potato & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Egg, Cheese, Potato & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap IW	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	235	165
Proteing	12	21.2
Carbohydrateg	26.2	8.2
Fatg	9.1	4.7
Fiberg	3.6	5.9
Total sugarsg	1.2	0
Sodiummg	367	294
Saturated fatg	3.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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