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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientCheese, Beef & Egg with Chorizo Seasoning Breakfast WrapMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal249165
Proteing12.229.4
Carbohydrateg264.7
Fatg10.73.5
Fiberg3.71.2
Total sugarsg1.41.2
Sodiummg226482
Saturated fatg4.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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