Meals & sides · Nutrition facts

Los Cabos Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap

249 calories and 12.2 g of protein per 100 g. Reported fiber: 3.7 g.

Manufacturer labelLabel updated Aug 2024Los Cabos

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Cheese, Beef & Egg with Chorizo Seasoning Breakfast Wrap

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
10706574978635
Source record
USDA FDC 2704446
Publication date
Sep 2024
Manufacturer serving
70.9 grm · 1 Each

On a 100 g basis, this record has more protein than 72% of 1,416 other complete meals & sides profiles.

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What’s in it?

Ingredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Ground Beef (Not More Than 20% Fat), Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Modified Food Starch (Refined From Corn), Chorizo Seasoning [White Vinegar, Spices, Chorizo Spice (Spices, Garlic and Onion Powder, Sea Salt), Sugar, Paprika (for flavor) and Smoked Paprika (for flavor)], Contains 2% or Less of: Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May Also Contain Water and Calcium Chloride), Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), and Garlic Puree. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
176calories
in 70.9 g
NutrientAmountDaily value
Protein8.6 g—
Carbohydrate18.4 g7%
Fat7.6 g10%
Fiber2.6 g9%
Total sugars1 g—
Sodium160 mg7%
Saturated fat3.2 g16%
Potassium169 mg4%
Calcium108 mg8%
Iron1.65 mg9%
Magnesium——
Vitamin C0.4 mg0%
Vitamin D0.7 µg4%
Estimated energy from macros
Protein 20%Carbs 42%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.8 g protein in 80.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cheese, Beef & Egg with Chorizo Seasoning Breakfast WrapFDC 2704446Aug 2024100 g24912.2 g226 mg
Cheese, Beef & Egg with Chorizo Seasoning Breakfast WrapFDC 2694704May 2024100 g24912.2 g226 mg
Cheese, Beef & Egg with Chorizo Seasoning Breakfast WrapFDC 2662782Apr 2023100 g24912.2 g226 mg
Cheese, Beef & Egg with Chorizo Seasoning Breakfast WrapFDC 2559483Apr 2023100 g24912.2 g226 mg
Cheese, Beef & Egg with Chorizo Seasoning Breakfast WrapFDC 2539702Apr 2023100 g24912.2 g226 mg
Cheese, Beef & Egg with Chorizo Seasoning Breakfast WrapFDC 2526046Mar 2023100 g24912.2 g226 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy249 kcal1008
Protein12.18 g1003
Total lipid (fat)10.72 g1004
Ash1.58 g1007
Carbohydrate, by difference25.96 g1005
Fiber, total dietary3.7 g1079
Sugars, Total1.37 g2000
Sugars, added0.4 g1235
Calcium, Ca152 mg1087
Iron, Fe2.33 mg1089
Potassium, K238 mg1092
Sodium, Na226 mg1093
Vitamin C, total ascorbic acid0.6 mg1162
Vitamin A, RAE621 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated4.47 g1258
Fatty acids, total trans0 g1257
Cholesterol47 mg1253