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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEgg & Cheese Breakfast Wrap 72/ 2.5 oz IW100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientEgg & Cheese Breakfast Wrap 72/ 2.5 oz IWMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal242150
Proteing11.922.5
Carbohydrateg25.312.5
Fatg10.31.3
Fiberg3.40
Total sugarsg1.15
Sodiummg376925
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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