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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBeef & American Cheese Taco Snack with Yellow Whole Wheat Flour IWMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal242211
Proteing12.726.3
Carbohydrateg24.713.2
Fatg10.69.2
Fiberg45.3
Total sugarsg1.32.6
Sodiummg412553
Saturated fatg4.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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