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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientBeef & American Cheese Taco Snack with Yellow Whole Wheat Flour IWSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal242165
Proteing12.721.2
Carbohydrateg24.78.2
Fatg10.64.7
Fiberg45.9
Total sugarsg1.30
Sodiummg412294
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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