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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEgg/Chz/Pot/Sau/GC WRAP 72/2.50 oz Bulk100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientEgg/Chz/Pot/Sau/GC WRAP 72/2.50 oz BulkMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal235165
Proteing1229.4
Carbohydrateg26.24.7
Fatg9.13.5
Fiberg3.61.2
Total sugarsg1.21.2
Sodiummg367482
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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