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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientCheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IWCottage cheese
Calorieskcal23884
Proteing10.611
Carbohydrateg27.34.3
Fatg9.62.3
Fiberg3.9—
Total sugarsg0.94.1
Sodiummg362321
Saturated fatg3.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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