Meals & sides · Nutrition facts

Los Cabos Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito Iw

238 calories and 10.6 g of protein per 100 g. Reported fiber: 3.9 g.

Manufacturer labelLabel updated Aug 2024Los Cabos

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Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
10706574983752
Source record
USDA FDC 2704464
Publication date
Sep 2024
Manufacturer serving
106.3 grm · 1 Each

On a 100 g basis, this record has more protein than 59% of 1,416 other complete meals & sides profiles.

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What’s in it?

Ingredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, Citric Acid. May also contain Water and Calcium Chloride), Water, Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Corn Starch, Contains 2% or less of: Diced Onion, Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Cilantro, White Vinegar, Paprika (for flavor), Garlic Powder, Onion Powder, and Salt. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
253calories
in 106.3 g
NutrientAmountDaily value
Protein11.2 g—
Carbohydrate29.1 g11%
Fat10.2 g13%
Fiber4.1 g15%
Total sugars1 g—
Sodium385 mg17%
Saturated fat4 g20%
Potassium149 mg3%
Calcium130 mg10%
Iron1.06 mg6%
Magnesium——
Vitamin C3.2 mg4%
Vitamin D1.1 µg5%
Estimated energy from macros
Protein 18%Carbs 46%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.9 g protein in 84 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy238 kcal1008
Protein10.56 g1003
Total lipid (fat)9.59 g1004
Ash1.42 g1007
Carbohydrate, by difference27.33 g1005
Fiber, total dietary3.9 g1079
Sugars, Total0.94 g2000
Sugars, added0.1 g1235
Calcium, Ca122 mg1087
Iron, Fe1 mg1089
Potassium, K140 mg1092
Sodium, Na362 mg1093
Vitamin C, total ascorbic acid3 mg1162
Vitamin A, RAE393 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated3.72 g1258
Fatty acids, total trans0 g1257
Cholesterol34 mg1253