Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IWMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal238145
Proteing10.621.8
Carbohydrateg27.39.1
Fatg9.63.6
Fiberg3.93.6
Total sugarsg0.91.8
Sodiummg362564
Saturated fatg3.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.