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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientCheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IWSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal238165
Proteing10.621.2
Carbohydrateg27.38.2
Fatg9.64.7
Fiberg3.95.9
Total sugarsg0.90
Sodiummg362294
Saturated fatg3.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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