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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATwo Cheese & Green Chile Tamale100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientTwo Cheese & Green Chile TamaleMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal238165
Proteing1129.4
Carbohydrateg20.54.7
Fatg12.53.5
Fiberg1.81.2
Total sugarsg1.11.2
Sodiummg492482
Saturated fatg6.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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