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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATwo Cheese & Green Chile Tamale100 g · Manufacturer label
vs.
NutrientTwo Cheese & Green Chile TamaleMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal238145
Proteing1121.8
Carbohydrateg20.59.1
Fatg12.53.6
Fiberg1.83.6
Total sugarsg1.11.8
Sodiummg492564
Saturated fatg6.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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