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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATwo Cheese & Green Chile Tamale100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientTwo Cheese & Green Chile TamaleMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal238150
Proteing1122.5
Carbohydrateg20.512.5
Fatg12.51.3
Fiberg1.80
Total sugarsg1.15
Sodiummg492925
Saturated fatg6.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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