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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientTamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphicsMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal235165
Proteing5.829.4
Carbohydrateg17.74.7
Fatg15.63.5
Fiberg1.41.2
Total sugarsg0.61.2
Sodiummg347482
Saturated fatg7.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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