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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientChile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal235211
Proteing5.826.3
Carbohydrateg17.713.2
Fatg15.69.2
Fiberg1.45.3
Total sugarsg0.62.6
Sodiummg347553
Saturated fatg7.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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