Meals & sides · Nutrition facts

Los Cabos Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk

235 calories and 5.8 g of protein per 100 g. Reported fiber: 1.4 g.

Manufacturer labelLabel updated Aug 2024Los Cabos

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Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
10706574996608
Source record
USDA FDC 2704481
Publication date
Sep 2024
Manufacturer serving
150.3 grm · 1 Each

On a 100 g basis, this record has more protein than 27% of 1,416 other complete meals & sides profiles.

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What’s in it?

Ingredients: Masa Dough [Whole Kernel Stone Ground White Corn, Water, Lime, Vegetable Stock (Water, Onion, Garlic Powder, Salt), Margarine [Vegetable Oil Blend (Palm Oil and Soybean Oil), Water, Salt, Contains Less Than 2% of Non-Fat Dry Milk, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Enriched Extra Fancy Long Grain Rice [Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid], Garlic, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)]. Filling: Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. May contain powdered cellulose to prevent caking] and Diced Green Chile Peppers (Green Chiles, Water, Salt and Citric Acid).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
353calories
in 150.3 g
NutrientAmountDaily value
Protein8.8 g—
Carbohydrate26.6 g10%
Fat23.5 g30%
Fiber2.1 g8%
Total sugars0.9 g—
Sodium521 mg23%
Saturated fat11.6 g58%
Potassium102 mg2%
Calcium219 mg17%
Iron0.35 mg2%
Magnesium——
Vitamin C6.2 mg7%
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 30%Fat 60%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5 g protein in 85.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2704481Aug 2024100 g2355.8 g347 mg
Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2694706May 2024100 g2355.8 g347 mg
Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2662755Apr 2023100 g2355.8 g347 mg
Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2559494Apr 2023100 g2355.8 g347 mg
Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2539828Apr 2023100 g2355.8 g347 mg
Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2526057Mar 2023100 g2355.8 g347 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy235 kcal1008
Protein5.84 g1003
Total lipid (fat)15.64 g1004
Ash1.26 g1007
Carbohydrate, by difference17.67 g1005
Fiber, total dietary1.4 g1079
Sugars, Total0.58 g2000
Sugars, added0 g1235
Calcium, Ca146 mg1087
Iron, Fe0.23 mg1089
Potassium, K68 mg1092
Sodium, Na347 mg1093
Vitamin C, total ascorbic acid4.1 mg1162
Vitamin A, RAE632 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated7.72 g1258
Fatty acids, total trans0 g1257
Cholesterol18 mg1253