Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.7 g more than your starting foodCompare these foods235 calories and 5.8 g of protein per 100 g. Reported fiber: 1.4 g.
Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk
On a 100 g basis, this record has more protein than 27% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Masa Dough [Whole Kernel Stone Ground White Corn, Water, Lime, Vegetable Stock (Water, Onion, Garlic Powder, Salt), Margarine [Vegetable Oil Blend (Palm Oil and Soybean Oil), Water, Salt, Contains Less Than 2% of Non-Fat Dry Milk, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Enriched Extra Fancy Long Grain Rice [Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate) and Folic Acid], Garlic, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)]. Filling: Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. May contain powdered cellulose to prevent caking] and Diced Green Chile Peppers (Green Chiles, Water, Salt and Citric Acid).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8.8 g | — |
| Carbohydrate | 26.6 g | 10% |
| Fat | 23.5 g | 30% |
| Fiber | 2.1 g | 8% |
| Total sugars | 0.9 g | — |
| Sodium | 521 mg | 23% |
| Saturated fat | 11.6 g | 58% |
| Potassium | 102 mg | 2% |
| Calcium | 219 mg | 17% |
| Iron | 0.35 mg | 2% |
| Magnesium | — | — |
| Vitamin C | 6.2 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5 g protein in 85.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
20 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2704481 | Aug 2024 | 100 g | 235 | 5.8 g | 347 mg |
| Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2694706 | May 2024 | 100 g | 235 | 5.8 g | 347 mg |
| Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2662755 | Apr 2023 | 100 g | 235 | 5.8 g | 347 mg |
| Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2559494 | Apr 2023 | 100 g | 235 | 5.8 g | 347 mg |
| Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2539828 | Apr 2023 | 100 g | 235 | 5.8 g | 347 mg |
| Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz BulkFDC 2526057 | Mar 2023 | 100 g | 235 | 5.8 g | 347 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 235 kcal | 1008 |
| Protein | 5.84 g | 1003 |
| Total lipid (fat) | 15.64 g | 1004 |
| Ash | 1.26 g | 1007 |
| Carbohydrate, by difference | 17.67 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 0.58 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 146 mg | 1087 |
| Iron, Fe | 0.23 mg | 1089 |
| Potassium, K | 68 mg | 1092 |
| Sodium, Na | 347 mg | 1093 |
| Vitamin C, total ascorbic acid | 4.1 mg | 1162 |
| Vitamin A, RAE | 632 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.72 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.