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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientShredded Beef & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper HuskMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal210211
Proteing11.626.3
Carbohydrateg18.413.2
Fatg109.2
Fiberg1.95.3
Total sugarsg1.22.6
Sodiummg393553
Saturated fatg4.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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