Food nutrition comparison

Two foods. A fair comparison.

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AStouffer's Macaroni and Cheese, Case of 4 - 64 oz pouches100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientStouffer's Macaroni and Cheese, Case of 4 - 64 oz pouchesCottage cheese
Calorieskcal14084
Proteing6.811
Carbohydrateg144.3
Fatg6.42.3
Fiberg0.9—
Total sugarsg2.14.1
Sodiummg298321
Saturated fatg31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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