Meals & sides · Nutrition facts

Stouffer's Macaroni and Cheese, Case of 4 - 64 oz Pouches

140 calories and 6.8 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Jul 2024Stouffer's

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Stouffer's Macaroni and Cheese, Case of 4 - 64 oz pouches

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800558756
Source record
USDA FDC 2704492
Publication date
Sep 2024
Manufacturer serving
235 grm · 1 Cup (235 g)

On a 100 g basis, this record has more protein than 35% of 1,416 other complete meals & sides profiles.

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What’s in it?

SKIM MILK, COOKED ENRICHED MACARONI PRODUCT (WATER, WHOLE DURUM WHEAT FLOUR, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CONTAINS 2% OR LESS OF SALT, ANNATTO [COLOR]), 2% OR LESS OF SOYBEAN OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, SEASONING (CORN MALTODEXTRIN, NONFAT DRY MILK, SALT, NATURAL FLAVORING, BUTTER [CREAM, ANNATTO], WHEY PROTEIN CONCENTRATE, LACTIC ACID), SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS), MALTODEXTRIN, ANNATTO COLOR, LACTIC ACID, MONO- AND DIGLYCERIDES, XANTHAN GUM, CALCIUM LACTATE.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
329calories
in 235 g
NutrientAmountDaily value
Protein16 g—
Carbohydrate33 g12%
Fat15 g19%
Fiber2.1 g8%
Total sugars5 g—
Sodium700 mg30%
Saturated fat7 g35%
Potassium501 mg11%
Calcium329 mg25%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 19%Carbs 40%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 9.7 g protein in 142.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy140 kcal1008
Protein6.81 g1003
Total lipid (fat)6.38 g1004
Carbohydrate, by difference14.04 g1005
Fiber, total dietary0.9 g1079
Sugars, Total2.13 g2000
Sugars, added0 g1235
Calcium, Ca140 mg1087
Iron, Fe0.85 mg1089
Potassium, K213 mg1092
Sodium, Na298 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.98 g1258
Fatty acids, total trans0 g1257
Cholesterol13 mg1253