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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMacaroni and Cheese Frozen Pouch 4x80oz100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Penne Pasta100 g · Manufacturer label
NutrientMacaroni and Cheese Frozen Pouch 4x80ozIrresistible 14.5 Oz Penne Pasta
Calorieskcal164321
Proteing7.128.6
Carbohydrateg1657.1
Fatg7.83.6
Fiberg0.417.9
Total sugarsg2.21.8
Sodiummg429241
Saturated fatg3.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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