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Food nutrition comparison

Two foods. A fair comparison.

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ASTOUFFER'S Family Size Beef Pot Roast Frozen Entre 30oz Box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSTOUFFER'S Family Size Beef Pot Roast Frozen Entre 30oz BoxCottage cheese
Calorieskcal8184
Proteing4.111
Carbohydrateg9.14.3
Fatg3.22.3
Fiberg0.9—
Total sugarsg0.94.1
Sodiummg249321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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