Meals & sides · Nutrition facts

Stouffer's Family Size Beef Pot Roast Frozen Entre 30 oz Box

81 calories and 4.1 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Aug 2024Stouffer's

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STOUFFER'S Family Size Beef Pot Roast Frozen Entre 30oz Box

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800768360
Source record
USDA FDC 2704514
Publication date
Sep 2024
Manufacturer serving
221 grm · 1 Cup (221g)

On a 100 g basis, this record has more protein than 15% of 1,416 other complete meals & sides profiles.

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What’s in it?

POTATOES, WATER, COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), CARROTS, ONIONS, CELERY, 2% OR LESS OF MODIFIED FOOD STARCH, TOMATO PUREE (WATER, TOMATO PASTE), RENDERED BEEF FAT, SALT, CARAMEL COLOR, SUGAR, POTASSIUM SALT, SPICES, GARLIC, MUSHROOM JUICE CONCENTRATE, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LACTIC ACID, CALCIUM LACTATE, DEXTROSE, SOYBEAN OIL.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
179calories
in 221 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate20 g7%
Fat7 g9%
Fiber2 g7%
Total sugars2 g—
Sodium550 mg24%
Saturated fat3.5 g17%
Potassium599 mg13%
Calcium20 mg2%
Iron1.79 mg10%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 20%Carbs 45%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10 g protein in 246.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
STOUFFER'S Family Size Beef Pot Roast Frozen Entre 30oz BoxFDC 2704514Aug 2024100 g814.1 g249 mg
BEEF POT ROAST TENDER BEEF IN A BROWN GRAVY WITH POTATOES, CARROTS, AND ONIONS, BEEF POT ROASTFDC 2611500Jun 2023100 g814.1 g249 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy81 kcal1008
Protein4.07 g1003
Total lipid (fat)3.17 g1004
Carbohydrate, by difference9.05 g1005
Fiber, total dietary0.9 g1079
Sugars, Total0.9 g2000
Sugars, added0 g1235
Calcium, Ca9 mg1087
Iron, Fe0.81 mg1089
Potassium, K271 mg1092
Sodium, Na249 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.58 g1258
Fatty acids, total trans0 g1257
Cholesterol14 mg1253