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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Family Size Beef Pot Roast Frozen Entre 30oz Box100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSTOUFFER'S Family Size Beef Pot Roast Frozen Entre 30oz BoxMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal81211
Proteing4.126.3
Carbohydrateg9.113.2
Fatg3.29.2
Fiberg0.95.3
Total sugarsg0.92.6
Sodiummg249553
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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