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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Family Size Beef Pot Roast Frozen Entre 30oz Box100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSTOUFFER'S Family Size Beef Pot Roast Frozen Entre 30oz BoxMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal81165
Proteing4.129.4
Carbohydrateg9.14.7
Fatg3.23.5
Fiberg0.91.2
Total sugarsg0.91.2
Sodiummg249482
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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