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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientLIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5ozMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal112211
Proteing6.726.3
Carbohydrateg16.413.2
Fatg1.99.2
Fiberg1.15.3
Total sugarsg4.52.6
Sodiummg283553
Saturated fatg0.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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