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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientLIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5ozMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal112165
Proteing6.729.4
Carbohydrateg16.44.7
Fatg1.93.5
Fiberg1.11.2
Total sugarsg4.51.2
Sodiummg283482
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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